Cutting-edge research shows how to determine and decrease your true biological age.

What if there was a way to measure our biological age? And what if there were strategies to slow down or even reverse the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale.

True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biolo ...